ABOUT THE BREATH SCHOOL
Founded by Leo Daniel Ryan, Breath School is Ireland's premier institute dedicated to the transformative power of breathing. With over 20 years of coaching experience and a deep passion for holistic health, Leo Daniel has designed programmes that empower individulas to harness the full potential of the breath for improved mental and physical wellbeing.
Breath School specialises in teaching the art of breathing to help you manage stress, anxiety and enhance sports performance. Our courses, tailored for Transition Year Students and emerging athletes, provide practical tools to boost mental health, focus, and physical endurance.
With expert-led sessions, we empower you to harness the power of breath for a healthier, more resilient life. Whether in the classroom or on the field, the Breath School helps you breathe better, live better and perform at your best.
MEET LEO DANIEL RYAN
Leo is not just a coach; he’s a pioneer in the field of breathwork with an impressive career spanning two decades. As the author of the acclaimed book Breathe Free, he has shared his expertise on breathing techniques to thousands, helping them manage stress, anxiety, and achieve peak performance in their daily lives. Leo's commitment to excellence is reflected in his international accreditations and his hands-on approach to teaching, making him one of the most sought-after breathwork specialists in the world.
WHAT WE OFFER
Tailored Workshops for Every Need
At The Breath School, we understand that the benefits of breathwork are multifaceted. Our programs are specially designed to meet the needs of two primary groups:
1. Transition Year Students: Our workshops provide students with practical tools to reduce stress, improve concentration, and develop resilience—skills that are invaluable as they navigate their academic journey and prepare for the future.
2. Emerging Athletes: For those pursuing sports, breathing is the key to unlocking superior performance. Our sessions focus on optimizing breath control, enhancing endurance, and promoting recovery, helping athletes take their game to the next level.
Why Choose The Breath School?
Experienced & Expertise
With Leo’s extensive background and international recognition, you can trust that you’re learning from the best.
Professional
Proven Methods: Our techniques are backed by research and have been refined through years of practice and teaching.
Holistic Approach
We don’t just teach you how to breathe; we show you how to integrate breathwork into your daily life for long-lasting benefits to your mental and physical health.
Leo Daniel is one of the best coaches I have come across in twelve years of the fitness industry. He has a great passion and drive for fitness.
Derry Temple, Founder Temple Training
JOIN US
Whether you’re a school looking to equip your students with life-changing skills or an athlete striving for peak performance, The Breath School offers a unique opportunity to transform the way you live and perform. Discover the power of breath with us—because when you breathe better, you live better.
For more information on our workshops and to book a session, contact us here.