COMPARE EDUCATION PLANS
OA® ADVANCED INSTRUCTOR COURSE
Price: €995
LEVEL: 1
Learn the complete OA® Methodology
Be part of an internationally recognised community and brand
Description
IS® MASTER BREATH COACH COURSE
Price: €995
LEVEL: 2
Deepen your breathing knowledge beyond OA® to include breathing continuum® and breathing level system®
Become an Inspire® Breathwork Instructor
Supported directly by Leo
Description
COMBINATION COURSES 1 & 2
Price: €1490
LEVEL: 1 & 2
Learn OA® Methodology
Learn IS® Methodology
Find support with Leo & a worldwide community
Be part of an Internationally recognised brand
Description
DURATION
1 day
CLASS SIZE
Up to 30 Students
WHERE
Onsite or offsite
FREQUENTLY ASKED QUESTIONS
A science-backed breath training framework to recover faster, endure longer, focus your mind and perform under pressure
Breath assessment tools to test your recover-ability
A 30-minute breathwork session relax the body, calm the mind, and visualise winning
Take control of your breathing under pressure by learning our unique Breathing Level System©
Breathe to compete, train with focus and recover quickly
The Athlete Performance Breathing workshop is typically 2 hours long, however we can tailor the event to suit your needs
Our workshops can be hosted on site at your gym or sports facility. We also have a few locations nationwide, which create a superb off-site team bonding feel for the event.
Yes, we can create gift packages of Leo Daniel’s latest book, Breathe Free, together with a host of breathing tools for your team to develop their stress response skills.
FREQUENTLY ASKED QUESTIONS
An easy-to-do breath assessment for physiological anxiety and stress
An introduction to the Breathing Level System® for stress and anxiety reduction
30-minute Inspire breath session to relax the body and calm the mind
It only takes 90 minutes to teach your students these skills of stress for life.
Our workshops are typically hosted on site.
Yes, we can create gift packages of Leo Daniel’s latest book, Breathe Free, together with a host of breathing tools for your students to develop their stress skills.