COMPARE SPORTS TEAM BREATHING WORKSHOPS
INSPIRE BREATHWORK EXPERIENCE
Price: €100*
Experience our unique Inspire Breathwork Session
Learn the powerful breathing technique first-hand from a highly experienced coach
60 minutes of euphoric breathing to feel good, gel your team as one-unit, and visualise your best game
ATHLETE PERFORMANCE BREATHING
Price: €599*
Optimise your team's breathing for peak performance
Breathe to compete savagely, and recovery rapidly
Control your mindset under pressure with our Breathing Level System®
Measure your breathing progress, and chart your success
Breathing is the foundation to optimal sports performance. Come, and learn how to breathe to beat your opponents.
PERFORMANCE TRAINING DAY
Price: €999*
Perfect your breathing skills under pressure to unlock peak performance
Challenges include: Performance breathwork, Skills-under-pressure testing, rapid-recovery-tasks and cold plunge challenges
Test - Challenge - Retest protocols are used to demonstrate the effectiveness of our training for your team
The perfect skills building and team bonding training day
*additional travel expenses may apply
WHY CHOOSE US?
Experienced
almost 20 years breath
and performance coaching
Professional
Multiple certifications and a leading author
POSITIVE REVIEWS
The breathing techniques for game-day preparation and during games themselves work incredibly well to re-energise players and focus them.
Jack Sheedy
GAA Senior Club Manager
I have to say that this is one of the best things I have ever tried and has had a large positive impact to my life and health on many levels including both a reduction in my symptoms and a greater capacity for endurance training. I'm looking forward to learning more!
Thomas Moran
Irish Masters International Sprinter & Asthmatic
After the first session, we didn't lose a game until we were narrowly defeated in the Ulster Club Championships.
The skills they taught the players about dealing with pressure and reaching peak performance were both new and extremely effective
Damien Keaney
Manager Ballyhaise GFC, Cavan
* Better mood - so much more stable and happy
'* Better decision-making
* Better focus
* Tension in back and shoulders disappeared
* Leaner body composition
* GI issues improved
...did I mention how grateful I am?!
Martha Moussally
Personal Trainer, Masters Sprint Athlete
It takes work, but the effort invested will pay dividends until your final breath.
Malcolm Burke
Hybrid Athlete
That was AMAZING! I was astonished I could only nasal breathe for the first minute, then to progress to 12 minutes after some simple training.
Martha Moussally
Personal Trainer, Masters Sprint Athlete
We learned top-drawer, simple-to-use technqiues for mobility, rapid recovery, focus and skills testing under pressure.
Damien Keaney
Manager Ballyhaise GFC, Cavan
Choosing to work with Breath School is one of the best things I have ever done for myself, my family and my community. Whether you want to improve your asthma, walk upstairs without breathing hard, or improve your breathing for athletic endeavours, I highly recommned working with them.
Tyler Desplanter
Ontario Strongman, Asthmatic